Free Meditation Session - Discover Calm in the Chaos

Life moves fast, and it's easy to feel overwhelmed by endless responsibilities and distractions. Meditation offers a way to step back, breathe, and find stillness amid the noise. Through regular practice, you'll learn to reduce stress, quiet racing thoughts, and create a sense of inner peace that you can carry with you throughout your day. Even just a few minutes of meditation can make a remarkable difference in how you feel.

Well-being at St James

1 Greenfield St, Holywell CH8 7PN

https://www.facebook.com/stjamesholywell/?locale=en_GB

Walk in - no booking required.